Teas for Stress

Most of us struggle through stressful periods at some point, but for some, stress can be a daily part of life. Dealing with stress over extended periods can have pronounced, serious effects on your overall health. Fortunately, you can prepare yourself to deal with stress and its effects naturally with these stress-busting herbal teas.

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    Far from being limited to beer, hops flowers can be used to make a potent stress-reducing tea. Hops exhibits natural sedative properties, and is especially useful for relaxing the central nervous system. These effects help to alleviate tension in the body and make it easier to cope with moderate stress.

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    33¢ per cup.

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    32p per cup.

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    30p per cup.

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